Posh Sardines & Tomatoes on Toast

This will be our first ever breakfast/brunch post! We’re always posting pictures of our delicious brunches on our instagram, so we thought we’d share some inspiration with you. It doesn’t take much effort to make sardines on toast quite special! It’s also healthy and nutritious and pretty cheap. We served ours on fresh home made bread, using our usual recipe, with some added Three Malt and Sunflower Seed flour – delicious.

Three Malt and Sunflower Seed Bread

For 2 servings:

  • 4 slices of bread, toasted (I’m sure you guys can figure this out!)
  • 200 g cherry/baby plum tomatoes
  • 1 60g tin sardines (in tomato sauce/olive oil)
  • 1 tbsp olive oil
  • 1 tsp balsamic vinegar
  • Sea salt and black pepper
  • Handful of fresh basil (optional)

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Heat the oil in a frying pan over a high heat. Half the tomatoes and add to the pan, and season well with salt and pepper. Cook until they are starting to soften, and then add a splash of water and the balsamic vinegar. Once they’re nice and soft and have started to form a sauce, add the sardines, making sure that any bones have been removed. Chop the basil and add it to the pan, if you want to. Heat through for a couple of minutes and then serve on top of the toast.

Sometimes the simple things are the best

This is probably one of the shortest recipes we’ve ever posted. But sometimes all you need is a bit of inspiration! This is delicious with a glass of freshly squeezed orange juice, or just a nice cup of tea.

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